Reclaim Vitality through ancestral practices
Holistic wellness through nutrition, herbs, and true healing of the root.
Reclaim Vitality through ancestral practices
Holistic wellness through nutrition, herbs, and true healing of the root.
Welcome to Nourished Roots Apothecary Wellness
My Mission
My Mission
I walk beside those who feel disconnected, inflamed, and out of balance, physically, emotionally, and spiritually. I help them remember that healing is possible. Through ancestral nutrition, holistic cardiac care, mineral balance, and soul-aligned guidance, I help people reclaim vitality and restore their inner spark. My mission is to awaken the body’s innate ability to heal by returning to the wisdom of our roots, the rhythm of the Earth, and the truth that health is more than the absence of dis-ease. It is the presence of joy, strength, and sacred connection.
My Approach
I blend science, spirit, and ancestral wisdom to support whole-person healing. Rooted in foundational nutrition, hydration, and mineral balance, my approach addresses the true causes of dis-ease, not just symptoms, band aids or one-size fits all treatments. I walk alongside each client with compassion and clarity, offering herbal support, cardiac expertise, and emotional-spiritual alignment. Together, we create space for the body to remember how to heal, the heart to soften, and the soul to reconnect with purpose. This is not a quick fix—it’s a restoration of roots.
My Services
I offer a range of transformational healing experiences designed to restore balance, clarity, and vitality through intimate one-on-one sessions. My approach is rooted in ancestral wisdom and soul-deep healing.
My area of focus is heart-centered healing through ancestral nutrition, mineral balance, and emotional regulation. I specialize in holistic cardiac care, nervous system support, trauma recovery, and spiritual reconnection. I guide clients in restoring vitality and addressing chronic conditions by uncovering the root causes—physically, emotionally, and spiritually.
Each offering is tailored to support your journey back to your truest self.
Reach out today—let’s walk this healing path together.
About Nourished Roots
Who am I?
I am a Holistic Cardiac RN, Master Herbalist, Naturopathic Practitioner, and Ancestral Nutritionist with over 26 years of experience.
I believe true healing begins beneath the surface—deep in the soil of our lineage, our land, and our spirit.
Many of us have tried everything modern medicine has to offer and still feel unseen, unheard, or unwell. That’s because the root of our dis-ease isn’t always physical. It’s emotional, It's spiritual.
Why I do what I do?
After decades in conventional medicine, I witnessed firsthand how our sick-care system fails to truly heal. That experience led me to lean fully into holistic care—where we honor the body’s innate wisdom, address root causes, and restore vitality through ancestral nutrition, mineral balance, emotional healing, and spiritual reconnection. My work is soul-led, rooted in truth, and guided by the belief that real healing happens when we nourish the whole person—heart, body, mind, and spirit.